Category Archives: Uncategorized

Lesson of the day: Stay positive and stay focused. It’s always the best strategy. Even when it seems wrong for a very long time. Hope and patience are the missing links.

Posted on April 22, 2012 by | Leave a comment

Always interesting when two worlds collide — when the impossible becomes possible and the only thing that limits you is your capacity to dream. So many inspirational stories on Twitter of people who are being #runningbears and changing their lives, … Continue reading →

Posted on March 18, 2012 by | Leave a comment

How I Feel About The Content and Spirit of My 2012 @greatist Changes and Resolutions

Posted on January 4, 2012 by

  ‘Nuff said.   4 days of the year. 4 days of winning. Staying positive, continuing to win, and most importantly moving forward and enjoying every step.

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My Ten @greatist Changes for 2012

Posted on December 30, 2011 by

The Running Bear’s 10 @greatist Changes for 2012 In the spirit of being a Greatist, I’m going to make these 10 small changes in my life for 2012 and see what happens! 1) Stop putting milk or half+half in my … Continue reading →

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New Year’s Resolutions For 2012

Posted on December 26, 2011 by

It’s a bit early for New Year’s Resolutions, I suppose, but I’m starting early this year. So be it. This list is 23 years in the making. 1) See the positive in every experience. Do not dwell on the negatives. … Continue reading →

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First outdoor run in a while.

Posted on November 13, 2011 by

Ran in Central Park today and it was incredible. Great running with @LRocketto and stretching afterwards and getting out there. Won’t lie, my ankle was hurting a little bit, but it just felt awesome to be out in the park, … Continue reading →

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Running

Posted on November 12, 2011 by

Running is my passion. I’m not sure why I ever doubted that, or thought that I could live without it. I love it. It makes me feel good, it clears my thoughts, and it inspires me to be the best … Continue reading →

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What is it?

Posted on October 30, 2011 by

What is it that keeps you going? What is it that inspires you to go the extra mile, that gives you the extra push?

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Fit2Fat2Fit: An Inspiration

Posted on October 24, 2011 by

www.fit2fat2fit.com I have been absurdly busy over the past few months, so it has been a lot harder than I expected to post on this blog, but I had to take two minutes to post about this site that I … Continue reading →

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Boxing

Posted on September 21, 2011 by

Based on my tweet I promised I’d post about boxing. I’m pretty tired and need to just chill out and go to sleep but all I can say is that boxing is amazing. It’s an amazing way to get fit … Continue reading →

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