Category Archives: Uncategorized

  ‘Nuff said.   4 days of the year. 4 days of winning. Staying positive, continuing to win, and most importantly moving forward and enjoying every step.

The Running Bear’s 10 @greatist Changes for 2012 In the spirit of being a Greatist, I’m going to make these 10 small changes in my life for 2012 and see what happens! 1) Stop putting milk or half+half in my … Continue reading →

Ran in Central Park today and it was incredible. Great running with @LRocketto and stretching afterwards and getting out there. Won’t lie, my ankle was hurting a little bit, but it just felt awesome to be out in the park, … Continue reading →

Running is my passion. I’m not sure why I ever doubted that, or thought that I could live without it. I love it. It makes me feel good, it clears my thoughts, and it inspires me to be the best … Continue reading →

What is it that keeps you going? What is it that inspires you to go the extra mile, that gives you the extra push?

www.fit2fat2fit.com I have been absurdly busy over the past few months, so it has been a lot harder than I expected to post on this blog, but I had to take two minutes to post about this site that I … Continue reading →

Based on my tweet I promised I’d post about boxing. I’m pretty tired and need to just chill out and go to sleep but all I can say is that boxing is amazing. It’s an amazing way to get fit … Continue reading →

Hey all – One of our readers, whose name is Joanne, got in contact with us via email and let us know about some awesome products she sells that include chia seeds. Check out Chris’s review below! ————– CH-CH-CH-CH-CHIA!!! Hey … Continue reading →

“The greatest accomplishment is not in never falling, but in rising again after you fall.” – Vince Lombardi “I don’t know the key to success, but the key to failure is trying to please everybody.” – Bill Cosby “A pessimist … Continue reading →