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Monthly Archives: March 2010
5 Ways to Deal with Temptation
As we speak, I’m sitting next to a colleague who is eating delicious onion rings right now, and I can’t eat them because I shouldn’t, because I’m trying to get in shape for future races and for life. (DUH!) Sure, … Continue reading
A woman after my own heart.
Why Running Bear likes Starbucks
As a runner (and a busy college student), I know the value of coffee. The extra boost and energy can be as critical for me on long distance runs as it is when I’m up at 2am writing a paper. … Continue reading
My wall of inspiration.
The One Plate Rule
Tonight, I had a pretty good, balanced dinner. Chicken, flounder, spinach salad, apple, and matzah PB+J, with water and skim milk. Got my protein, veggies, fruits, carbs, and fats in there. Seems like a lot of food, right? Well, thankfully, … Continue reading
Zack, #5077, doing a fist pump after he realizes he has finished well under his 2 hour goal.
Welcome to the Running Bear blog!
This blog is a collaborative effort of 4 current Harvard College students: Zack Gober ’11, Chris Guenard ’12, Taylor Shimberg ’12, and Annie Ryu ’13. We will be writing about all things running and food. We hope that our posts … Continue reading